Breastfeeding is a natural and beautiful way to nourish your baby, but for many new mums, it can also feel overwhelming. The good news is, with the right support and a few practical strategies, breastfeeding can become an enjoyable and rewarding experience for both you and your baby.

At Magnolia Midwifery Services, we work closely with mothers across Brisbane to provide personalised, evidence-based breastfeeding support. Here are our top 10 breastfeeding tips to help you feel confident as you begin your feeding journey.

1. Start Skin-to-Skin Contact Early

Skin-to-skin contact straight after birth can help regulate your baby’s temperature, heart rate, and breathing while encouraging their natural instinct to feed. Aim for uninterrupted skin-to-skin time in those first hours.

2. Feed Frequently in the Early Days

Newborns often feed every 2–3 hours, including overnight. Frequent feeding helps stimulate your milk supply and ensures your baby gets the nourishment they need.

3. Find a Comfortable Position

There’s no one-size-fits-all when it comes to breastfeeding positions. Whether it’s the cradle hold, football hold, or side-lying, experiment to find what’s most comfortable for both you and your baby.

4. Focus on a Deep Latch

A good latch is key to effective feeding and preventing sore nipples. Make sure your baby’s mouth covers a large part of the areola, not just the nipple. If you're struggling, our lactation consultant can guide you with hands-on support.

5. Watch for Hunger Cues

Early hunger cues include sucking on hands, rooting, and lip-smacking. Feeding your baby when they show these signs—rather than waiting for crying—can help make feeds more relaxed.

6. Take Care of Yourself

Staying hydrated, eating nourishing meals, and getting as much rest as possible will support your milk production and your overall wellbeing. Remember, looking after yourself is part of looking after your baby.

7. Don't Ignore Discomfort

While some initial tenderness can be normal, ongoing pain is a sign that something isn't quite right. Seek help early to avoid issues like cracked nipples or mastitis.

8. Understand Cluster Feeding

It’s common for babies to feed more frequently during growth spurts. This is called cluster feeding and helps boost your supply to meet your baby's growing needs.

9. Ask for Support

You don’t have to navigate breastfeeding challenges alone. Partners, friends, and family can help by bringing you meals, filling up your water bottle, or simply offering encouragement.

10. Reach Out to a Lactation Consultant

Professional support can make a world of difference. Whether you're struggling with latch issues, milk supply, or just need reassurance, booking a session with an experienced lactation consultant can help you overcome hurdles and build confidence.

Helpful Australian Resource

For additional breastfeeding information, visit the Australian Breastfeeding Association (ABA).

Need More Support?

At Magnolia Midwifery Services, we offer in-home and virtual lactation consultations for mums in Brisbane and beyond. If you're looking for personalised guidance, we're here to help you every step of the way.

Contact us today to book your consultation and start your breastfeeding journey with confidence.

Top 10 Breastfeeding Tips for New Mums